Category Archives: Supplements

Legs Workout — Plus, my exerpience & advice on Creatine

Greetings, all. Today I’m posting the leg workout I did earlier this morning. I didn’t label it power-building like my other workouts, because I don’t start it off with a heavy compound, and don’t change up the amount of sets too often.

I use to start off with heavy squats, however, I’ve been doing squats in the 5-rep range for a year now. I want to start hitting higher rep range to build more muscle in my legs.

On top of the workout, I’d like to talk about one of the most popular supplements of all time; creatine.

Alright, let’s get it…

Continue reading Legs Workout — Plus, my exerpience & advice on Creatine

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