Legs, Traps, Forearms Workout B

Greetings, all. Today I’ve got the workout I did earlier, which was mostly legs with some traps & forearm work thrown in. I’ve only been squatting for a year, so I usually work in the 225lb range for reps of 5. However, for the second leg day of the week I’m gonna start working a bit lighter for higher reps. I have pretty thick legs, but I’d like to earn a bit more.

To go along with all things Fat Buff INC, I’m also the 365th guy to start a youtube fitness related channel. You can find it here. Let’s get it.

If you guys want to bullshit with your boy and like-minded folk, join up at the Fat Buff INC facebook group.

Now, on to the workout…
Continue reading Legs, Traps, Forearms Workout B

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