Tag Archives: Chest

Unlock The Secret Of The Fat Buff

food
The untold secret of how to achieve that Fat Buff look so many chase.

Continue reading Unlock The Secret Of The Fat Buff

Advertisements

The 30 Day Let’s Get It Extravaganza! Days 2, 3, 4, 5, and 6.

Greetings, all.

I thought I’d save up a few days worth to give you guys something to read.

These are brutal workouts. They last from 90-120 minutes, and by the end, you’re toast. But it’s a good kind that ensures you’re gonna sleep well, and let’s you know you got some shit done, improving strength, endurance, and size. Good times, baby.

Continue reading The 30 Day Let’s Get It Extravaganza! Days 2, 3, 4, 5, and 6.

Arnold’s Blueprint – Day 1&2

 

catscaliberhellamsart

Your boy Cal, looking super smart, getting hella knowledge on those gains!

I’ve got a new computer, so we’re back in business baby, and what better way than to start up another round of Arnold’s Blueprint. My all time favorite workout, baby.

Continue reading Arnold’s Blueprint – Day 1&2

Caliber’s Powerbuilding Workout Routine – Day 9 – Push Day B

pushdaybGreetings, all.

OK, remember how yesterday I talked about keeping my legs extended in between the second to last and last set of the cable leg press because I heard you got a great pump? Well, lemme advise against that now. Before I went to bed, I noticed my lower back hurting. The kinda hurt you feel when you’ve been laying down too long. It was pretty sensitive when I woke up, and I think that was caused by the static hold that I did. When I read about this idea, it was talking about doing it with a Hack Squat, which I think would be a hell of a lot better. So, learn from my mistakes, it’s what your boy Caliber is here for.

Alrighty, let’s get it.

Continue reading Caliber’s Powerbuilding Workout Routine – Day 9 – Push Day B

Caliber’s Powerbuilding Workout Spectacular – Day 6 – Push Day

StrengthPushGreetings, all.

Brand new podcast ep over at Mercy Is For The Weak, so, check out the new hotness while we go over today’s workout. New videos coming right soon.

Alrighty, let’s get it.

Continue reading Caliber’s Powerbuilding Workout Spectacular – Day 6 – Push Day