This is my Street Fighter II “you win” pose. You know, for the day they retroactively put me in the game.
As you can see, I’ve lost more weight. I’ve also put on a little size too with all the extra food I’ve been taking in. My numbers are creeping up on the strength lifts too, so everything is going along nicely, thumbs up, baby.
I apologize for being completely MIA. My computer is a super old, super piece of crap, and updating this site is a slow process, along with getting the photo and everything. Plus, I do the updates on my Instagram everyday too. However, I’m working on combining all of my websites into one, so there’s that going down, and I’m working on getting a new computer, so I can make these posts no problem.
Since I’ve been dogging it, I thought I’d give you guys the last 3 days of workouts to go over. So, let’s hop on the good foot, baby.
Continue reading I’m Back! A Barbell Didn’t Crush My Skull.
My apologies, buckshots. I know, I’ve been slacking. My computer is such a horrendous piece of shit that after my computer has been on for afew hours, it can take me literally 20 minutes just to update. So, I’ll go to update, tell myself I gotta restart, but then fall asleep because I’ve been up for about 14 hours.Which I know some cats like to play it tough like they only need 6 hours sleep, but they ain’t weightlifters, so they can blow me. You guys can always find my daily updates on my instagram @caliberwinfield in the event I don’t get to it here. You can find the most recent Chest, Back, and Shoulders workout.
I remember a few months ago I was cooking on my squats, and close to getting the 315 I’d been after for so long. I was using a stool to mark parallel, but when I saw it on film I realized I was 5-6 inches above where I wanted to be, and fucking crushed. After some debate, I said fuck it and started all over. I decided to go as deep as possible, which was real difficult and I had to restart back at 95lbs. Humbling shit. But, I’ve better developed my legs and ass because of it, plus I have more power as a result.
Alrighty, let’s get it.
Continue reading Caliber Has Fun With Powerbuilding – Day 8 – Legs
Here in the next few days I’m going to get my hands on some Glycofuse and my favorite BCAAs, Modern BCAA. Glycofuse is a branch-chained form of carbohydrate. It’s super science stuff I don’t feel like going into here, but it’s suppose to be amazing when you drink it during a work out, especially mixed with high grade BCAAs. So, I’m gonna take the plunge and we’ll find out. Plus I’m gonna get me some BioGro. Awesome.
Continue reading Caliber Has Fun With Powerbuilding – Day 3 – Legs